Spearmint Tea

1. Take a cup of water and boil it at a high temperature
   
2. Dip the tea bag into the water after reducing its heat
   
3. Steep for 3 to 5 minutes in a teacup or kettle
   
4. Sweeten your tea with honey or other sweetener of your choice for taste
   
5. Remove the tea bag and serve it hot

• Spearmint leaves
  
• Green tea leaves
  

Weight - 60g

Qty - 30 tea bags

• Carvone in spearmint tea helps to inhibit muscle contraction in the digestive tract and helps relieve digestive upsets
  
• Spearmint tea might help women by lowering male hormones and boosting hormones that help with having a regular cycle
  
• The antioxidant compounds, including Rosmarinus acid, flavones and flavanones like limonene and menthol, protect against and repair damage caused by free radicals
  
• The antibacterial and antimicrobial in spearmint tea helps kill bacteria in your mouth that causes bad breath
  
• Compounds such as tannins, saponins, sterols, and terpenoids collectively help to regulate lower blood levels